4TH TRIMESTER GUIDE
A minimalist approach for the modern woman to create a cosy, nourishing and healing 4th Trimester. This guide was created to simplify, not overwhelm, and hopefully give you some nuggets of inspiration.
It covers:
Simple traditional practices for healing
Cozy Postpartum must haves
What are ‘Nesting Spots’ and how to set them up
Kitchen essentials
Recipes
Quick mini meal examples
Introduction to herbal healings
What is a peribottle and how to use it
Let’s do postpartum differently.
A minimalist approach for the modern woman to create a cosy, nourishing and healing 4th Trimester. This guide was created to simplify, not overwhelm, and hopefully give you some nuggets of inspiration.
It covers:
Simple traditional practices for healing
Cozy Postpartum must haves
What are ‘Nesting Spots’ and how to set them up
Kitchen essentials
Recipes
Quick mini meal examples
Introduction to herbal healings
What is a peribottle and how to use it
Let’s do postpartum differently.
A minimalist approach for the modern woman to create a cosy, nourishing and healing 4th Trimester. This guide was created to simplify, not overwhelm, and hopefully give you some nuggets of inspiration.
It covers:
Simple traditional practices for healing
Cozy Postpartum must haves
What are ‘Nesting Spots’ and how to set them up
Kitchen essentials
Recipes
Quick mini meal examples
Introduction to herbal healings
What is a peribottle and how to use it
Let’s do postpartum differently.