NOURISHMENT

Women’s Wellbeing – Pregnancy – Postpartum

LONDON

Mothers need food that is full of restorative, intentional, nourishing ingredients that promote her vitality.

The meal packages made from my home in East London are inspired by the traditional wisdoms of Ayurveda with a Western approach.

Menus are nutrient dense, healing, and created to deliciously nourish the modern women.

Click here for packages & sample seasonal menu.

TESTIMONIALS

  • "Meeting Maura, felt like meeting a very old and dear friend. She has such calming, kind and loving energy - all of which she imbues into her food. Having Maura's nourishing bundle, during a week, which was difficult for me, health and time wise, was such an incredible gift to myself. Each meal and snack was so delicious and so full of flavour and truly nourishing."

    LAURA

  • "Maura's nourish box was delicious, it was so lovely to have something nutritious, home cooked food in the middle of a really busy week..."

    JEN

Nourishment FAQ

  • All food comes fresh and is recommended to consume within 72 hours.

  • The food I prepare is inspired by the traditional wisdoms of Ayurveda with a Western approach.

    In Ayurveda, postpartum is a time to focus on warming and foods easy on the digestive system.

    Think satisfying soups and stews, rice, hydrating broths and herbal teas, warming spices and nutrient dense sweet snacks.

    Ingredients are carefully chosen with the intention of nourishment.

    Follow me on instagram @in_bloom_wellbeing as I share my cooking process there.

  • This service is for London only.

    A delivery fee is calculated by your postcode.

  • No, only ghee, coconut oil, olive oil and butter are used.

  • Yes, custom requirements can be catered for (vegan, gluten-free, halal, etc).

  • ABSOLUTELY. Truly the best gift you can get for a new mother!

    Digital gift vouchers available.

  • I have a Level 2 Food Hygiene & Safety certification which I renew every 3 years.

    My kitchen is kept to a high standard ensuring your meals are not only cooked with love, but cooked safely.

    Please kindly note that I do not operate an allergy-free kitchen.